Friday, February 7, 2014

An Introduction to Christ Walk

The “Christ Walk” book is a framework for individuals, groups, bible studies, and churches to use to incorporate physical health and fitness into the spiritual growth and development of the individual and organization. “Christ Walk” provides a daily guide including daily reflections on health: mind, body and spirit. As a self-guided or group-guided spiritual fitness plan for any age group, Christ Walk is ideal for bible study groups, women’s groups, men’s group, Lenten Devotionals or other special events geared towards integrating spiritual, physical and mental health. I like to think that I wrote the book so that you feel that I am right there by you on your journey.

“Christ Walk” was designed for you and your church to get healthier. It allows individuals and groups to set goals towards improving their physical and spiritual health and offers questions for group discussions at the end of each chapter. “Christ Walk” can be purchased in bulk for groups by contacting the author for a discount code through the publisher, CreateSpace.

I believe that churches should nourish not only the spiritual health of the congregation but also the physical and mental health. Only through balance in our life to we find the path to holistic well being. “Christ Walk” will get you and your church there on this journey towards spiritual fitness.

I really encourage people to do “Christ Walk” with another individual or in a group. Journeys in life are rarely traveled alone. The impression a journey takes depends on the people that travel it with you. A journey can be such a positive experience when it is share freely with a friend or loved one. When you make a commitment to the “Christ Walk” journey either individually or with other people, you make a commitment to work on becoming healthier. Change is hard, but change is very worthwhile. When we do “Christ Walk” as a group, we commit to loving each other through the ups and downs of our journey and support each other through these struggles. There is nothing more important than the commandment to love one another. If a “Christ Walk” 40 Day Challenge starts with love, everyone will be successful.
#fitness #church #biblestudy