Part of establishing a healthy life is knowing when the only thing you can change is yourself. You can go through life blaming objects, food, rules and situations, but at the end of the day, the only thing that you have the ability to change is yourself and your perception of the situation you are in. When you change your perception and attitude, you send positive emotions through your body and a sense of well being develops.
Christ Walk is designed to focus on various aspects of holistic health over a forty-day period. The program is biblically based and focuses on the tools that God gave us to make those changes within ourselves: mind, body, and spirit.
Right now, I have a 15,000 fan challenge going on my FaceBook page. I am giving away a free autographed copy of Christ Walk. To be entered into the contest:
1) Go to my FaceBook page: https://www.facebook.com/#!/ChristWalk40Day
2) Like the Christ Walk page
3) Share the Christ Walk page on your wall
Happy Christ Walking!